Fancy really changing your life?
Scrap New Year’s resolutions but commit instead to challenging yourself to live better throughout 2013 and beyond. The only way to do this is to seize this day and those that follow and take action to bring changes about.
You will have down days, life events will send you curve-balls and you will have moments of self-doubt. The key is to keep going even if the steps to change are tiny ones. Who wants to stand still?
I am going to have a Very Groovy New Year and this is what it will look like.
1. I will get slim by the end of the year by sticking with Slimming World which has already brought success my way. In November, I set a target of losing a stone by the end of 2012 and lost 13 pounds. Near enough and shows setting targets helps.
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